Testimonials
I have attended 2 workshops by Minal on Weight Management and Menopause. She has a very holistic and practical approach to tackling Weight gain issues. I'm someone who's struggling to maintain a healthy weight/lifestyle and Minal's tips and suggestions have helped me immensely to stay focused and be successful in attaining my goals.
She is extremely thorough in explaining the science behind effective weight loss solutions that she herself follows. She creates a personalized plan for anyone who's interested and is very invested in helping individuals seeking to get on the right path to a healthy lifestyle.
It's been a pleasure to attend these workshops and know this amazing lady who really wants to make a difference in women's lives. I wish her continued success and highly recommend her to anyone who wants to manage their weight and lead a healthy and balanced life.
- Vandana Guthivari
I started Minal’s nutrition plan 3 months ago and I’m getting results right from the first week. I have already lost 20lb. Minal’s plan is very personalized and she does regular check-ins to monitor her progress. Her check-ins positively reinforce you to stay on track with your goal. I would highly recommend Minal if you are looking for a positive change in your lifestyle
- Anjali
I recently attended a couple of workshops about weight loss and sleep led by Minal. The workshops were very informative and helpful, and I learned a lot about how to lose weight and keep it off.
One of the most important things I learned was that sleep is essential for weight loss. When we don't get enough sleep, makes us feel hungry. Cause overeating and weight gain.
Minal also talked about the importance of eating healthy food and exercising regularly. She gave us a lot of tips on how to make healthy changes to our lifestyle.
I am very happy for the opportunity to have attended these workshops. I feel like I have a much better understanding of how to make my lifestyle much healthier. I would highly recommend Minal as a lifestyle and nutrition coach to anyone who is struggling with their weight.
Minal is very knowledgeable and engaging. She was able to keep our attention throughout the sessions and she made the information easy to understand. I would definitely recommend her to anyone who is looking for help with their weight loss journey.
- Anonymous
Over the last year or so, under Minal's guidance, all of our family members have greatly benefited from her health and wellness regime, including dietary changes, lifestyle enhancements, and exercise tips. Following that, I got a sustained and healthy weight loss of 40 lbs., increased energy levels, and drastically improved my bloodwork numbers around lipid and liver readings, which are now in the normal range.
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I would highly recommend others to seek her advice and get into a healthy lifestyle for long-term benefits
- Kedar
My mother has always been hardworking at what she does and that definitely shows when it comes to dedicating time to working with others about getting their lives on a healthier track. I have witnessed this passion firsthand, and now that she has been coaching me for over a year with even more knowledge under her belt, her advice is not only accurate but helpful and motivating.
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It is helpful to know that she has the answer or a solution to all my health concerns, my diet, and exercise and it has helped me lose more than 45 pounds! She started with our family but she is always happy to give that knowledge to everybody
- Meera