Meet Minal
Certified Health Coach & Nutrition Expert
I am a Certified Health, Nutrition & Life Coach, and a Weight Loss & Women’s Fitness Specialist. My niche and passion are Wellness.
I help women who are struggling to sustain a healthy weight and are "at risk" of developing health issues and are also worried about their family’s health.
What I Specialize In
Excercise
Weight Loss
Weight Gain
Nutrition
Great workshop! Very well done and very useful information delivered in an excellent manner.
Minal is an excellent influencer and dedicated mentor who gives me so many useful instructions which I can apply in my daily routine. She is showing enthusiasm for the work. She is someone who listens to learn while sharing her experiences to empower others.
- Dhara Bhatt
Thank you, Minal for organizing the workshops on some of the health aspects. The ones which I attended were on Sleep and emotional eating. They were very informative and I got to know the important aspects of how sleep and emotional eating affect health in our day-to-day life.
I would love to attend more such study sessions with you regarding health and wellness. Minal, You are a very good organizer and you took a lot of time and effort in arranging those workshop sessions on Sunday afternoons. Thank you so much and looking forward to more such topics on health and wellness
- Vasanti
I have always struggled with my weight. I barely consume calories &
carbs but couldn't manage to lose weight. When I reached out to Minal,
I was very frustrated, tried many different diet plans, and failed.
Minal asked me about my eating habits, workout routine, health issues
if any, and concerns. She then came up with a customized plan for me,
explaining everything in detail. Gave me alternative options per my
needs. Explained why certain food was included in the diet and
the importance of it. Every day she would reach out to me to know my
progress, to encourage me, and to motivate me for the next day. I
managed to lose the weight I wanted to see and was able to maintain it
as well. Minal was available whenever I called/texted her. She was
very personal and approachable
- Jigna
